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Artwork for Living on Lemonade with Lauren

Living on Lemonade with Lauren

Lauren Gilhula

Join me as we chat life’s curve balls and how to navigate them with more grace and ease using tools and practices for your mind, body and spirit.

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Living on Lemonade with Lauren

Latest Episodes

Today's episode topic has been nudging me for few weeks so here it is!

With the hustle and bustle of the season, I think it's helpful to share a different view on shopping and gift giving from the typical culture we live in.

Coming up:

This Tuesda... more

9 Dec 202428 min
YouTube

In today's episode, I share what's going on in the month of December for the Living on Lemonade community and then lean into some wisdom to carry you through December.

If you want to come hang out inside the Living on Lemonade with Lauren Facebook c... more

2 Dec 202433 min

Today's episode is a replay of our monthly class inside the Living on Lemonade Facebook community.

November's topic was cycles and seasons and how we can embrace or break away from them.

I'm in the midst of planning December and looking forward to ... more

25 Nov 20241 hr 11 min

Happy two years of Living on Lemonade with Lauren!

This bonus episode is a celebration and look back on the last two years to see where this podcast has come from and where we are now.

 

If you've been listening and we haven't met, I'd LOVE to meet ... more

21 Nov 202431 min
YouTube

Today's episode is a bit of a life update and sharing my journey over the last couple weeks after we had to say goodbye to our furry family member, Darla.

Coming up:

Our monthly class will be held inside the Living on Lemonade Facebook community th... more

18 Nov 202457 min

Hi friends!

In today's episode, I share the story and journey of how my course Meet Your Soul came to be.

With that, I share alllll the details on this next evolution of the course that started out as "Build Your Soul Care Toolbelt."

Meet Your Sou... more

28 Oct 202437 min

This episode is a replay from the October class inside of the Living on Lemonade Facebook community.

October's topic was grounding and as it turns out, we went deeper than anticipated.

I shared some passages and information from a book I have calle... more

21 Oct 202449 min

In today's episode, I share some reflections I've had around the holidays based on my own grief journey and changes in family dynamic over the last few years.

Coming up:

I forgot to mention in the episode but this week is our monthly class inside t... more

14 Oct 202424 min
YouTube

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Living on Lemonade with Lauren launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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