Better Days Start Today
Adrienne CrowleyFeeling stuck, overwhelmed, or wondering what's next after life knocked you down? Whether you're processing grief, rebuilding after a life-changing event, or just tired of going through the motions, this podcast is your invitation to stop waiting for "someday" and start creating better days—right now. Hosted by Adrienne Crowley, a coach who's walked through life's toughest seasons and come out str... more
| Publishes | Twice monthly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Today's episode is a reading of my essay, A Reading on Purpose, inspired by The Great Work of Your Life by Stephen Cope. This reflection explores how clarity of action begins with clarity of identity and why the question isn't "What should I do?" but... more
Ever notice how you handle some things right away but ignore others completely? This episode will help you see what's really at play.
We all have patterns that shape how we spend our energy and awareness of those patterns gives us choice.
In this... more
In this episode of Better Days Start Today, I'm exploring the idea of letting go. It's a phrase we hear often, but what does it really mean? For me, it's less about giving up and more about releasing what no longer fits in this season of life.
As t... more
In this episode, I'm sharing a Substack essay I wrote called Consumed or Connected? It's about the tug-of-war I've been feeling with my phone and technology. On one hand, it helps me stay connected. On the other, I've noticed how easily it consumes m... more
This week, we're digging into what we're trading without even realizing it, which is something most of us don't slow down to think about.
You've probably had those "how did I get here?" moments. The job, the lifestyle, the structure of your days...... more
This episode is for anyone who's ever forced themselves to keep doing something that doesn't feel right just because it's what they're "supposed" to do.
Inspired by a recent backpacking trip, I'm sharing a moment of unexpected peace I experienced i... more
In this episode, I'm sharing a different way to think about the halfway point of the year. If you've been focused on what hasn't happened yet or where you thought you'd be by now, this is your reminder to pause, zoom out, and ask better questions.
... more
In this episode, I'm sharing why I intentionally choose hard physical challenges and how they've taught me to stay calm and focused even when everything in me wants to quit. These experiences are about resilience, emotional endurance, and stacking ev... more
Key Facts
Reviews
- Positive Mindset
AC ability to help people keep a positive mindset and keep challenging themselves is infectious and invigorating. Listen to what AC is saying and take action. Action and a positive attitude/ mindset will always win the day. Don’t be afraid to take those big risks in life.
Apple Podcasts5Cards24red
United States5 months ago - Insightful, Thoughtful, Inspirational
Adrienne is a true professional. She is well-prepared, succinct, empathetic - it was a delight to be a guest on her show.
Apple Podcasts5Lori PappasUnited States7 months ago - Straight to the heart of the matter
Adrienne’s pod is bite sized and straight to the heart of the matter. I appreciate her ability to take a concept and give a few steps or points to take away. She is intuitive, has a great voice and I can tell she really cares about serving her audience and helping others live into their truth. A fantastic addition to my podcast line up! Highly recommend for all seekers out there.
Apple Podcasts5AnnieInMidLifeUnited States2 years ago - The past has a place but doesn’t define us
Loved this episode. Adrienne has a calming way of offering an opportunity to consider another perspective.
Such a great podcast to listen to.
Apple Podcasts5SuperEgg-cellentUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Better Days Start Today are there?
Better Days Start Today launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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