Artwork for 劉怡里營養師的星光診聊室


Health & FitnessEducation

健康問題與生活習慣有大大的關係。 在這個頻道, 劉怡里營養師將會用案例 來帶聽眾們了解各式各樣的健康問題。 -- Hosting provided by SoundOn


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Latest Episodes

在日常生活中,面對高油高鹽的飲食又缺少蔬果的攝取下,造成許多人有各式各樣的腸胃問題 不論是脹氣、消化不良、腸躁症等等…… 這些疾病都會造成你日常生活中的各式不便 今天劉怡里營養師就來跟大家聊聊 到底該如何吃才能提升你的免疫力,對抗腸胃疾病

18 days ago

在經過了許多的連續假期之後 回到學校及職場中總覺得渾身提不起勁、精神渙散、整天想睡覺 要當心了,你也可能是得了「假期症候群」 這次我們特別邀請到了身心科許正典醫師來和營養師以及大家一起聊聊 到底為何連假後不想上班,假期症候群到底該怎麼辦?

a month ago

.近年來隨著人們的飲食變化,腸胃出了越來越多種問題 不管是腸躁症、消化不良抑或是脹氣等等 到底該怎麼吃才能有效改善呢? 日常生活中又有什麼該注意的呢? 這次我們邀請到了專業的腸胃科張振榕醫師來幫大家解惑 一起來跟劉怡里營養師聊聊,腸胃到底是怎麼吃出病的?

2 months ago

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劉怡里營養師的星光診聊室 launched 8 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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