Little By
Dr. Kristin Oja, DNPYour resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".
| Publishes | Weekly | Episodes | 106 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessAlternative Health | |||
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Latest Episodes
Kicking off Season 10, all about Thriving! In this episode of Little By Podcast, host Kristin Oja, DNP sits down with integrative health coach, wellness expert, PhD in Political Science Dr. Alex Pauley, PhD to explore a transformative approach to man... more
In this episode of The Little By Podcast, Kristin Oja, DNP sits down with Amy Green, founder of Mamaya Health, to explore the often-overlooked challenges of postpartum mental health. Amy shares her personal journey and the inspiration behind Mamaya H... more
In this episode of Little By, we dive into the transformative power of Pilates with Gabrielle, founder of Saran Pilates. Gabrielle shares her journey of building a thriving Pilates brand, the science behind Pilates’ impact on strength, mobility, and ... more
In this episode of Little By, Kristin Oja dives into the world of continuous glucose monitors (CGMs) —who should consider using them and why they can be game-changers for optimizing health. Whether you're managing diabetes, focusing on longevity, or ... more
Key Facts
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Reviews
- Amazing!!!
Kristin has such a gift for explaining complex human physiology in a way that is approachable and easy to understand. She is such an inspiration!! I look forward to listening to her podcast every week!
Apple Podcasts5luckycharm4523
United Statesa month ago - 100% recommend!
I’ve been both a listener and a guest of this podcast, and I can’t recommend listening to it enough! Kristin is so kind and easy to talk to, and she brings on guests who share really interesting insights on important and timely health topics.
Apple Podcasts5SSubirana
Australiaa month ago - Awesome podcast!
I love everything about this podcast! The information is short and concise, and the takeaways are awesome!
Apple Podcasts5StepLW2United States3 months ago - Awesome podcast!!!!
Excellent topics that I have found so helpful for my personal growth as a provider! Kristin makes the topics so easy to grasp (even for a novice! ) I always look forward to her new episodes! If you’re looking to expand your knowledge in functional medicine— this is your podcast!!! 🌱
Apple Podcasts5BarronFNPUnited States4 months ago - Thankful!
Thankful for people like Dr. Kristin Oja, dreaming of a different medical system and doing something about it! Love your practice & this podcast!!
Apple Podcasts5KbekahkUnited States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Philippines/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Little By
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How many subscribers and views does Little By have?
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Which podcasts are similar to Little By?
These podcasts share a similar audience with Little By:
1. Be Well by Kelly Leveque
2. The Dr. Shannon Show
3. Culture Apothecary with Alex Clark
4. The Mel Robbins Podcast
5. The Skinny Confidential Him & Her Podcast
How many episodes of Little By are there?
Little By launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Little By?
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