In a world with so much information easily accessible to us, it’s difficult to know what’s fact and what’s trash. On this podcast, Brian brings in top experts from the fields of movement, strength & conditioning, nutrition, and mindset to dispel any myths and dive into how we can truly optimize our lives to be the best version of ourselves. We leave no topic left untouched, as we set out on our mi... more
Publishes | Weekly | Episodes | 59 | Founded | 6 years ago |
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Categories | FitnessHealth & Fitness |
Welcome back! Another solo-pod with Brian! Today's topic is driven by the question, "why am I abandoning myself?" This seems like a strange question on the surface, but when you start getting into it, you begin to recognize that a lot of what you do ... more
Welcome back! A quick solo pod from Brian unwrapping one of his favorite tales about the two wolves. A story that forces you to press pause, reflect on your own voice, and decide which wolf you will continue to feed. Brian takes it a step further and... more
"If you take care of your people, your people take care of the mission." RK Barker, Head Strength and Conditioning Coach of Rugby United New York and fellow Power Athlete Block One Coach drops by to talk about his most recent transition and experienc... more
Welcome back! You might recognize the voice of the guest on this episode. Christopher Bean is back from an encore, and he and Brian rap about the fear of success. We always hear about fear of success and failure, but what does fear of success really ... more
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I always find helpful information in each podcast. Brian’s real conversation and honesty is very refreshing. You can tell he cares about each and every topic. He challenges me to really think about things and put them into action.
Brian has curated a wide range of guests and topics, something for everyone! His willingness to share extremely personal information speaks to his commitment to his listeners and desire to help. Thank you Brian!
This podcast is great, informative. Brian Dunn is just an all around great guy, with some great insights, anyone can take something from this podcast. Props from Brett in Michigan!
Enjoy the topics covered and the openness and honesty from the host.
A truly valuable resource for anyone looking for a more refined understanding of nutrition and overall health. Brian provides a perspective which will challenge you to think deeper into what makes sense based on your goals. His personal experiences along with the knowledge he’s gained through training others provides for a robust understanding of different nutritional strategies. Looking forward to working with him more in the future.
Listeners, engagement and demographics and more for this podcast.
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Life Well Dunn Podcast launched 6 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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