聊生活聊營養
阿尼【別在掉進飲食的陷阱裡,正確吃～吃正確,才是永續健康的長久之道】 哈囉,我是阿尼！你的健康管理好朋友～ 另一個身份是創造令人驚豔，人人稱獻的體態魔法師。 瘦身不該走冤枉路，不該讓自己受罪痛苦。 只要吃對了，一切都對了 每週日更新,我將在這頻道跟大家分享正確、高效的飲食觀念，趕快訂閱我的頻道，增肌減脂就是這麼容易。 粉絲專頁：工程師宅不宅，阿尼教你變愛豆 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 4 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | NutritionHealth & Fitness | ||
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你是不是常常吃完早餐後,到了十點就昏昏欲睡,整天總是嘴饞想吃東西,你以為是上班壓力大,想透過吃來得到舒壓,但是小心～～當你飲食不平衡了,這些行為都是造成你體重失控的主要因素 more
之前我們聊過了全穀類與豆魚蛋肉類的食物,對身體有什麼益處,藉由認識食物並透過吃來幫助我們產生不一樣的結果,創造一個健康的生活習慣 more
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聊生活聊營養 launched 3 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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