Let's Talk Mental Health
Jamie HairstonWelcome to Let’s Talk Mental Health — an open, honest, and stigma-free space where we have real conversations about mental health, recovery, and the challenges (and victories) that come with being human. Each episode dives into important topics, from anxiety and depression to trauma, addiction, and self-care, to break the silence and build community. Whether you’re here to learn, share your story,... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, our panel gets real about something we all face but rarely know how to talk about: grief in all its forms.
We begin with a raw and honest conversation after a member of our panel experienced a recent loss. From there, we open the do... more
✅ TikTok-Compliant Description (Mental Health + Education)
🧠 In today’s mental health LIVE, we’re breaking down 12 common thinking biases that quietly shape your choices, your relationships, and your everyday judgment. These patterns show up in all... more
📜 Episode Description / Show Notes
We often talk about bullying as something that happens on the playground or in school hallways — but what happens when the first bully you ever met lives under your own roof?
In this deeply honest and emotional e... more
📜 Episode Description / Show Notes
What happens after recovery — when the dust settles and real life begins again? In this raw and honest conversation, we dive deep into the often-overlooked side of healing: the mental health challenges that come w... more
This pop-up live turned into an open and honest conversation covering a wide range of mental health and recovery topics. We dive into the realities of narcissistic abuse, what it means to set healthy boundaries, and how to recognize toxic dynamics in... more
Think you know the truth about mental health? In this episode, I break down some of the most common myths that keep us stuck in stigma and silence. From the idea that therapy is only for “crazy” people, to the belief that mental illness is a sign of ... more
Step into the conversation no one else is having: the rise of AI psychosis. In this podcast, I unpack the ways artificial intelligence is shaping our minds, behavior, and society—sometimes in unsettling ways. Each episode features replays from my Tik... more
We’ve all heard it—“just stay positive,” “good vibes only,” “it could be worse.” But when positivity dismisses real struggles, it becomes toxic. In this open panel discussion, we dive deep into how toxic positivity shows up in everyday life, why it’s... more
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How many episodes of Let's Talk Mental Health are there?
Let's Talk Mental Health launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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