Tervetuloa mukaan kuuntelemaan Lekuripodia! Lekuripodi on Porvoosta löytyvän paikallisen lääkärikeskus Fenixin ylläpitämä ohjelma, jonka tarkoituksena on jakaa ajankohtaista tietoa terveydestä ja hyvinvoinnista yli 40 erikoislääkärin voimin. Lääkärikeskus Fenix Piispankatu 22, 06100 Porvoo
Publishes | Weekly | Episodes | 10 | Founded | 3 years ago |
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Language | Finnish | Categories | Mental HealthHealth & FitnessMedicine |
Niinkin itsestään selvä asia kuten hengittäminen saattaa unohtua nykyarjen kiireen keskellä. Vieraana keuhkosairauksien ja allergologian erikoislääkäri Jere Reijula. Jaksossa pohditaan syvän ja riittävän rauhallisen hengittämisen vaikutusta mm. hermo... more
Jakson vieraana keuhkosairauksien ja allergologian erikoislääkäri Jere Reijula. more
Suomessa vielä melko tuntematon PRP-hoito eli runsasverihiutaleinen plasmahoito (platelet-rich plasma, PRP) voi tuoda uutta apua monille potilaille. Hoito sopii esimerkiksi jänne-, lihas- ja nivelsidevaurioiden tai näiden alueiden pitkittyneiden tule... more
Tätä kysymystä jaksossa selvittelee valmentaja ja seksuaalikasvattaja Bettina Gräsbeck ja lääketieteen, sekä kirurgian tohtori Harri Selänne. more
Ortopedian erikoislääkäri Carl Lybäckin kanssa keskustelun aiheena tässä jaksossa ovat yleisimmät alaraajan ongelmat. Jakson vieraana meillä on suomalainen olympiajuoksija Sara Kuivisto. Sara pääsi sekä 1 500 että 800 metrin matkoilla välieriin ja te... more
Jaksossa käydään ravitsemusterapeutti Evy Peltola:n kanssa läpi mm. makrot urheilijoiden tarpeen näkökulmasta. Makrot ovat käsite proteiineista, hiilihydraateista sekä rasvoista. Erotellaan aerobinen ja anaerobinen urheilu toisistaan ja pohditaan mis... more
Vegaaneja voi halutessaan luokitella monilla tavoin, kuitenkin harva vegaanikaan mahtuu minkään tietyn kategorian alle. Lähdetään yhdessä ravitsemusterapeutti Evy Peltolan kanssa keskustelemaan vegaaniruokavalion alku- ja siirtymisvaiheista. Mitä kan... more
Työhyvinvointi syntyy työn arjessa ja se kohdistuu esimerkiksi henkilöstöön, työympäristöön, työyhteisöön, työprosesseihin tai johtamiseen. more
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Lekuripodi launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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