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Legion Programming

Legion Programming
Health & FitnessFitness

This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.

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Latest Episodes

Monday is Pullups and a Breathe & Burn workout.  Warmup is General movement prep.  Pullups are 5 sets of 2 weighted Pullups.  Workout Prep is Review & practice kipping Pullups.   Workout is 12 minutes of ascending Russian KbS & Pullups.  Extra Credit... more

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9 days ago

Monday is Pullups and Muscular Burn.  Warmup is General movement prep.  Workout Prep is Rope Climbs & Pistols.  Pullups is 4 sets of 4 WtD Pullups building.   Workout is 15 minutes of Handstand Walk, Rope Climbs, & Pistols.  Extra Credit is Durabilit... more

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16 days ago

Monday is Pullups and a Breathe & Brace workout.  Warmup is UB Pull prep.  Pullups are 4 sets of 6 weighted Pullups.  Workout Prep is Clean progressions.   Workout is 6 rounds of Power Cleans, Chest to Bar Pullups, & Doubleunders.  Extra Credit is Du... more

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23 days ago

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Frequently Asked Questions About Legion Programming

How do I get booked as a guest on Legion Programming?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

Don't limit yourself to just Legion Programming though! Use our search tool to find other podcasts with a similar audience.

How do I advertise on Legion Programming?

Begin by choosing the type of ad that is best for you or your business, whether that's pre-roll, mid-roll or post-roll. Next, check that the podcast's audience matches your target audience using the Rephonic database and reach out with the contact information provided.

Finally, ensure a successful sponsorship campaign by preparing an ad that addresses the audience's pain points.

How much does it cost to sponsor Legion Programming?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Legion Programming.

What is Rephonic?

Discovering and researching podcasts you want to sponsor or be a guest on is time-consuming work. Rephonic has collated podcast data for over two million podcasts, including download numbers, listener demographics, and contact information to help you make better decisions and appear on the right shows.

Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does Legion Programming have?

To see the audience size of Legion Programming, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

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Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does Legion Programming get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Legion Programming are there?

Legion Programming launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Legion Programming?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Legion Programming reviews from?

Rephonic pulls reviews for Legion Programming from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Legion Programming?

You can view podcasts similar to Legion Programming by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.