La Nutri by Ségo
La Nutri by SégoBienvenue au podcast "La Nutri by Ségo", le podcast qui vous donne des clés pour manger sainement et durablement. Je m’appelle Ségolène Chaput, je suis pharmacienne formée en nutrithérapie, aromathérapie, gemmothérapie et phytothérapie. Si vous êtes à la recherche de conseils nutri, d’astuces santé et de recettes saines et respectueuses du vivant, vous êtes au bon endroit ! Liens utiles : Mon livr... more
| Publishes | Weekly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | FoodArts | ||
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Latest Episodes
J’avais envie de vous parler d’un mythe que j’entends encore trop souvent… et que j’avais envie de développer avec vous. Les régimes végétaliens manquent de calcium. Beaucoup de gens pensent que ce type de mode alimentaire ne peut pas satisfaire les ... more
Souvent, l’automne suivi de l’hiver rime avec journées plus courtes, journées moins lumineuses, journées plus sombres, températures plus fraîches. more
Carences en fer? Quelles sont les sources alimentaires riches en fer? Quels sont les facteurs qui influencent la bonne assimilation du fer au niveau intestinal? Quelles sont les personnes les plus sujettes à des carences? more
Dans ce podcast, je vous explique pourquoi j’en suis arrivée à mettre beaucoup, à la folie, passionnément du végétal dans mon assiette et en quoi cette manière de manger est profitable pour la santé 😉 more
Dans ce podcast, je vous parle de moi, des pourquoi de ma démarche, de mes doutes,... more
La thyroïde, notre chef d'orchestre, est responsable de nombreuses actions dans le corps tout entier. C'est pourquoi, il est primordial de la chouchouter 😉 more
Dans ce podcast, j’avais envie de vous parler d’un sujet essentiel pour être en bonne santé : il s’agit d’augmenter la densité nutritionnelle des aliments que l’on mange. more
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Chart Rankings
Apple Podcasts | #67 |  Belgium/Arts/Food |
Audience
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La Nutri by Ségo launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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