La Academia de fitness es el podcast tipo magazine, en el que tocaremos temas técnicos del entrenamiento pero también noticias, motivación y consejos de fitness, para todos aquellos que quieren ponerse en forma, de una manera fácil y desde el conocimiento y el rigor, así como para aquellos que ya entrenan a diario, pero a cambio quieren estar al corriente de todo lo que sucede en el mundo del gimn... more
Publishes | Daily | Episodes | 93 | Founded | 4 years ago |
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Language | Spanish | Categories | Health & FitnessFitnessNutrition |
Entrenar en casa es una solución muy práctica por tiempo y economía, pero tiene sus peros, aquí te ayudo a eliminarlos todos.
No, no es el nombre de mis dos primas lejanas de Moldavia, son términos que hablan de tus músculos y de tu patrimonio. Sé rico: more
En este capítulo vamos a romper unos cuantos mitos acerca de estas dos estupendas formas de entrenar. Te sorprenderá.
En el capítulo de hoy, previo a la noche de Reyes Magos, se me enternece el corazón, y hablo de los que no tienen.
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Literal de un episodio “…si alguien necesita leer la etiqueta nutricional de un alimento, no debería comer solo….” A mi personalmente, como una persona que ha necesitado aprender a comer bien una vez cumplido los 40 años, esta afirmación no me ha sentado bien…. Aunque tiene un contexto, no me parece adecuado en boca de un “divulgador”
Entre tanta (des) y (sobre) información en el mundo fit,escuchar un podcast como este es una apuesta segura. Lo que aquí se escucha es práctico, ameno y de una honestidad y sensatez brutal.
He leído los libros de Juan Rallo y hecho su reto. Su método y la forma en la que explica cada tema me han parecido siempre muy interesantes. Ahora poder escucharlo mientras hago otra cosa es la caña. more
Todo lo que hace Juan Rallo es sinónimo de éxito y de cosa bien hecha. more
Muy recomendable si recién estás introduciéndote y tienes inquietudes o dudas sobre el mundo del fitness. Todo muy clarito, fácil de entender y seguir. Para ayudarte a llevar una vida sana y saludable.
Apple Podcasts | #70 | Colombia/Health & Fitness/Fitness |
Apple Podcasts | #154 | Spain/Health & Fitness/Fitness |
Apple Podcasts | #158 | Mexico/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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La Academia de Fitness launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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