
A place to discuss all things mental health and wellbeing for Christians in ministry and leadership
| Publishes | Twice monthly | Episodes | 12 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianity | |||

Dr Hilary Johnson joins Rachel to talk about the fundamentals of low mood and depression.
What is it? When does a low mood become something more? What's the role of the church in supporting people experiencing depression? Dr Hilary begins to help us... more
Rachel and Dave explore the famous scene of Jacob's wrestling with a man he later identifies as God, and just how transformative our lonely battles can be when we push in instead of pulling away.
Check out more information about Keeping It Together ... more
Dave is joined by special guest, Mark Meynell, an ordained priest, writer, and trainer, to talk about his own experience with mental health and explore the core issue of shame.
Check out more information about Keeping It Together on Dave's website,... more
Was Jesus a stoic, just toughing it out to complete the task set before Him? Or does He lean on the Father through the Spirit, embracing His emotions? Dave and Rachel discuss the damage that stoicism can have on our lives.
Check out more information... more
In this episode, Dave & Rachel open with the question, Would you survive a zombie apocalypse? They dive into trauma, living in survival mode, and how to manage trauma in the first instance.
Check out more information about Keeping It Together on Da... more
In this episode, Dave and Rachel dive into the latest data around mental health and ask why we're seeing such increases, from a Christian perspective.
The data that we discuss can be found here: www.theguardian.com/society/2025/jun/26/young-... more
In today's episode, we're going back to basics with Dr Hilary Johnson.
Rachel and Dr Hilary spend some time unpacking the basics of anxiety. Scripture is full of instructions like "do not fear," and yet it remains such a challenge for many of us.
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Have you ever wondered why some things in scripture feel like the opposite of Christianity?
Rachel and Dave discuss some controversial Psalms and some personal stories too.
Keeping It Together began as a network of clergy and others in Christian m... more
Easy listening, wise, insightful, kind, great nuggets of truth to hold onto for the day! Jesus centred, love focused and not striving or burdensome, but like a gentle breath, relieving some of the daily tension. Highly recommend!







Listeners, social reach, demographics and more for this podcast.
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Keeping It Together launched 9 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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