Keep going, keep growing - You‘re more than a number.
Emily & RikeEs ist nie zu spät um anzufangen - lasst uns gemeinsam die Ängste vor dem Zunehmen überwinden und über uns hinauswachsen. Wir wollen offen über das Thema Essstörungen (insbesondere Anorexie) sprechen & persönliche Erfahrungen mit Euch teilen. In diesem Podcast wird offen über sensible Inhalte gesprochen & “Tabuthemen” aufgegriffen. Er ist nicht nur für Betroffene, sondern auch für Angehörige und alle, die sich mit dem Thema Essstörungen auseinander setzten möchten. Wir wollen mit diesem Podcast ermutigen, die nächsten Schritte zu gehen. Ganz nach dem Motto: “keep going, keep growing”
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Latest Episodes
In dieser Folge sprechen wir darüber, dass 100% nicht immer gleich 100% sind. Deine 100% können zum Beispiel komplett anders aussehen als die 100% von deiner besten Freundin und das ist auch vollkommen richtig so. Außerdem hinterfragen wir, warum wir... more
Wenn… dann! „Wenn ich nur ein bisschen abnehme, DANN bin ich endlich zufrieden mit mir.“ „Wenn ich diesen Job habe, DANN bin ich glücklich.“ Und dann hast DU es erreicht und merkst: glücklich bist Du immer noch nicht. Wenn Du solche Gedanken kennst, ... more
In der Theorie wissen wir meistens, welche Handlungen notwendig sind, um etwas zu verändern. Vor allem was das Essverhalten betrifft, fällt es schwer Gewohnheiten oder innere Einstellungen dazu zu switchen und neue (gesündere) Gewohnheiten zu etablie... more
Reviews
- Sehr empfehlenswert!
Ihr 2 Lieben, vielen Dank für den interessanten und hilfreichen Input, für Betroffene, Angehörige und Interessierte 👍🏻😃😘
Apple Podcasts5KidsDocM
Germany2 months ago - Super Podcast!
Der Podcast ist super hilfreich. Absolute Herzensempfehlung
Apple Podcasts5ChiratosGermany6 months ago
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Frequently Asked Questions About Keep going, keep growing
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Keep going, keep growing launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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