Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 470 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conj... more
This week is a classic Industrial Strength Show where Joe provides practical & proven solutions to his listeners' real-world problems. SPECIFIC TOPICS INCLUDE: 1) Is it detrimental to train a muscle group if it's still sore from the previous workout?... more
After 8.5 years, the Industrial Strength Universe FINALLY gets to meet "the man behind the intro music" - Orlando Rios! Joe & Orlando discuss a number of different topics during their 1-hour and 35-minute conversation. Highlights include: How Joe met... more
BIG SHOW THIS WEEK as Joe introduces Mike Stella to the Industrial Strength Universe! Mike is an expert movement evaluator, manual therapist, performance coach and the owner of The Movement Underground in Long Island, NY. Highlights from Joe & Mike's... more
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Reviews
- Age does not matter
At 65 this march i usually run 2 miles a day, or wear a vest for 2 miles, or vest and i kettlebell. Joes podcast keep me going during the cardio mornings. Four afternoons i strength train so keep pressing no matter what your age. One last thing on top of that 2 knee replacements, zero shoulder cartlige, Thanks Joe for all the new ideas for shoulders. I NEEDED IT.
Apple Podcasts5powerpit700
United Statesa year ago - ReBuilt2.0 fixed me
Like everyone else, I’m so glad I found your podcast. I listened to 10 episodes and loved what I heard. So, I then ordered ReBuilt2.0 to see if your truly that good. I’m on week 4 and looking forward to my next week of workouts. Im 54 with shoulder pain for years, but I can tell that the pain is getting less n less each week with the combination of shoulder stretches n exercises in ReBuilt 2.0. I’m So glad I found and trusted you, you have changed me for the better. Thank you so much Joe. I’m a ... more
Apple Podcasts5Fixed by Joe DUnited Statesa year ago - As good as it gets
With Joe, I honestly do not know where to start, he provides us with invaluable information for FREE every week that people would pay a lot for. All of his opinions about health and fitness are spot on, he is interesting and just an all around good guy. Joe goes out of his way to help all of the Defranco listeners and followers and he adds his Jersey charm to it all. my fitness would not be where it is without him and I appreciate Coach D. more
Apple Podcasts5Evan G from NyCUnited Statesa year ago - Joe D is the Man
To be the man you got to beat the man and Joe D is the man. Joe is the program writing, HHH training, Bulgarian split squatting man and he’s having a hard time holding those nike air maxes down. And whether you like it or you don’t, learn to love it because the industrial strength show’s the best thing going today. WOOOOOOO!
Apple Podcasts5CVD27United States2 years ago Awesome message Joe!
Podcast Addict53 years agomittymato
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Chart Rankings
Apple Podcasts | #155 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #207 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Ireland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Joe DeFranco's Industrial Strength Show launched 2 years ago and published 470 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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