Ditch the diets, and make real change in your health and life with help from board certified psychiatrist, eating disorders specialist, and anti-diet advocate, Dr. Stefani Reinold! We all know diets don't work. And a few people have given a nod to alternatives, yet these alternatives still preach shrinking of your body in order to gain health and happiness. It's Not About the Food is here to help you uncover the REAL reasons that you're struggling with food and your body image, so that you can create real, lasting peace and happiness from within your soul.... and the food and body will figure itself out. Hosted by board certified psychiatrist and eating disorders specialist, Dr. Stefani Reinold, It's Not About the Food will help you (1) identify what it is you're really struggling with--because, spoiler alert! It's not about the food-- and (2) help you solve those deeper issues. Dr. Stefani Reinold utilizes her funny, real, down-to-earth, and charismatic personality, as well as her dee... more
Do you want to know how many people listen to It's Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
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Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next generation of children to look beyond appearances? more
Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs? more
Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive more
I love listening to your podcast! Your so knowledgeable and positive and downright genuine and honest! We all have our struggles and listening to your podcasts reassures me that I can get through this too. It’s quite wild how all of our situations are so different but we all experience the same things when struggling. Thank you for being such a light!
Dr. Setfani Reinold, host of the It's Not About Food podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
You’re claiming you’re a psychiatrist, but you don’t know who Jean Piaget is? I just have a minor in psych, and I know that “she” is a he. I’m confused lol
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👍 Your podcast has been really helpful for me. You ROCK❣
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this podcast launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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