It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to ... more
Publishes | Weekly | Episodes | 224 | Founded | 6 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
This episode is a bit different. Im chit-chatting and sharing whats on my mind and some thoughts Ive had recently. One of them is that not all fat is created equal. This is exactly why you cant obsess about the number on the scale. Hope you like this... more
After a fun little trip to the mountains with the kids, Im back from spring break. You better believe I didnt hesitate to jump on the scale and weigh in. You wont believe what I saw! Im sharing all the deets with you in this episode of 10 Pounds 10 T... more
I had a huge epiphany on spring break last week in the mountains. I realized that food just isnt as fun anymore since starting the Tirzepatide injections. I would even venture to say this must be what "normal" people feel like in terms of eating. Its... more
I am SO excited to share this weeks weigh-in results and whats going on with my Tirzepatide injections. more
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Episode 189 I like this one the best We get it Been there going through it now. Love this show more
Is Aimee no longer doing the podcast? There hasn’t been one since June, and no updates. I’ve been desperately hoping this isn’t true, but I’ve been holding out hope. 😢😢😢😢😢😢😢😢😢
Episode 189 more
No podcast since 3 weeks ago. And yet again they are shorter and shorter. I don’t want to give up on this journey with you, but I’m constantly disappointed. This podcast clearly isn’t a priority anymore. It’s sad, because I wait every week to listen to a new one.
Love this lady. Shes so relatable- and for those of us who don’t have people in our lives who are bigger or struggle with weight/eating, she helps ease the sense of isolation. She’s real, raw, and speaks to the heart. Been following her for some time now, and will always be here to hear what she’s got to say. Wish I had an Aimee in my real life and a best friend!! Keep rocking on, girl, we need you!!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched 6 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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