Intuitively You
Jenn BaswickHow do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been... more
| Publishes | Weekly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
I’ll take any opportunity to call out diet culture BS when I see it. The recent Washington Post article “As obesity rises, Big Food and dietitians push ‘anti-diet’ advice” has quite frankly p*ssed me off, and I want to talk about it with you! There i... more
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⭐ Save your spot for the FREE Workshop – How to Actually Listen to Your Body here ⭐ more
Have you ever thought it was nearly *impossible* to actually CRAVE veggies? I used to think the same. I craved the sweets all the time – the chips, the chocolate, the cookies, the ice cream… but how could I possibly crave vegetables? more
Let’s be honest, being on an intuitive eating journey can feel hard and overwhelming at times. Taking care of your mental health while on an intuitive eating journey is beyond important. And that’s exactly what we’re diving into in this episode. more
You want to implement intuitive eating into your life, but life is just so dang busy! Or maybe you have an unpredictable schedule. Or maybe you have a lot of responsibilities and chaos happening around you all the time. If you catch yourself saying “... more
Today’s podcast episode is a RICH conversation FULL of moments of self-reflection, and eye-opening insights for you to start living in more easeful presence - right here, right now. more
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Apple Podcasts | #185 |  Finland/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Intuitively You launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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