Welcome all humans, all bodies, and all fitness goals. This is a space for you to come as you are and explore fitness from an alternative lens. We invite you to build upon a foundation that prioritizes self care, personal freedom & values over perfectionism or externally derived standards. Journey with us as we simplify and explore health and fitness practices related to our whole-humanness, including our mental, emotional, and physical health. Come sit, listen, contemplate, and ultimately make your fitness practices your own! Let them serve you and your values so you can live yo’ best life!~ Jess & Jen
Do you want to know how many people listen to Integrated Fitness Space? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
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In part two of this discussion, Jen explores the topic of body image and provides insight from her own struggle to find connection and wholeness in her body. Jess sheds light on how we can find clarity with our food decisions in a world full of infor... more
In part 1 of this discussion, we cover the topic of motivation. If we’re disconnected from our source of motivation, it’s hard to move forward in ways that are meaningful to us. We discuss the importance of pulling your why in close, making it person... more
In this episode we share from our personal experiences… As fate would have it, both of our long-term romantic relationships recently ended, causing us to lean on our movement and nutrition practices, and in new ways, to navigate the stormy waters. more
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Integrated Fitness Space launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Rephonic pulls reviews for Integrated Fitness Space from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
You can view podcasts similar to Integrated Fitness Space by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.