
An empowering community of women (and friends) led by professional coaches, Gwen Sandefur and Kate Marieb, infused with transparency and humor. Let's have some fun, share life stories, and just enjoy being together for a while!
| Publishes | Daily | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | CareersBusiness | ||||

Gwen was asked by a client to speak about Labia Puffs so we did some research and discussed what we know about the female body, the female psyche and how far we'd go to feel beautiful. We support each and every person to make this choice for themselv... more
Kate and I honor Maria Sabina during Women's History Month as a Shamanic Pioneer.
Born in 1894, she dedicated her life to spiritual healing through the sacred practice of psilocybin mushroom ceremonies. Her teachings and ceremonies were transformat... more
Kate and Gwen are excited to share an opportunity to work with us in a new way through Psilocybin Assisted Transformation.
We discuss what led to our decision to include this in our practice, our personal experiences, benefits of experiencing psilo... more
A listener question prompted Gwen and Kate to discuss some new elective procedures that are helping women feel beautiful, along with our own journey to looking and feeling our best.
Have a question you want addressed on the pod? Leave us a message ... more
Gwen and I read "Come as You Are: The Surprising New Science that Will Transform Your Sex Life" by Emily Nagoski Ph.D. a female primary care physician. We loved the message: "We all have the same parts; they're just arranged differently." As well as ... more
Intimacy can mean different things to everyone. Kate, Liz, and Gwen discuss how to be more intentional about it. Showing your partner intimacy daily. Sharing with your partner how you want intimacy shown daily. And they dive into real-life examples t... more
We discuss pleasure first, menopause, and everything in between in episode 91 of Instigating Women + Friends.
And if you'd like to work with us you can check out our websites:
Kate: katemarieb.com
Gwen: loudminds.com
This is the supplement th... more
Gwen, Kate and Liz discuss Gwen's newest offering in her coaching arsenal: Intimacy and Sex Coaching for Women and why it's a part of health.
If you want to work with us you can find out more by logging on to:
Kate: katemarieb.com
Gwen: loudmin... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |










Listeners, social reach, demographics and more for this podcast.
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Instigating Women launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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