Inner Journey By Amrita Achrekar
Amrita AchrekarInner Journey is about Journey towards Self growth, finding Inner peace, happiness and connecting with self. You'll learn to cope with your emotions, understand complexity of relationships and managing yourself finding your Inner Peace
| Publishes | Twice monthly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
इस ध्यान प्रक्रिया से आप अपने तनाव पर और मन में आने वाले विचारों पर काबू रख सकते है जब भी तनाव महसूस करें - गुस्सा, डर या उदासी के रूप में, तब आप इस ध्यान धारणा के नियमित अभ्यास से तनाव मुक्ति पा सकते हैं।आपके जीवन प्रसन्न रहेगा।
Explore the role of Client and Therapist in the process of counselling. Knowing the process jeeps Client to navigate the journey smoothly and reach the destination of learning to experience happiness and unconditional self acceptance that brings peac... more
No one can destroy iron, but it's own rust can. So does our self limiting beliefs thwart our progress in achieving our potentials. Invest in your self growth that will unlock your potentials. Make yourself happy so that you don't need to depend on ot... more
This is guided deep muscle relaxation for people comfortable with English language. It is a stress management coping skill and technique.It will help people who struggling with anxiety, depression or any form of stress and wish to relax themselves. I... more
Many people read books on self help or browse through electronic search engines and arrive at their own diagnosis and either start to treat themselves or lead the Psychotherapist or Psychiatrist to diagnose & treat it the way they have diagnosed. Lis... more
This episode helps to understand in depth the different specialization of Psychologist. Once you know which specializations are, it will help in further choosing which Psychologist to visit for Counselling/ Therapy.
This episode explores the difference between Psychiatrist and Psychologist. This will help Clients to understand the nature of work and what to expect from the said professionals.
This is guided progressive deep muscle relaxation in Marathi. This is also a form of Guided Relaxation and Meditation.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #149 | Russia/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Inner Journey By Amrita Achrekar launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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