
Here’s the thing about self-love: it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface.
So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth, and dive into all things... more
| Publishes | Weekly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessMental HealthSelf-Improvement | ||||

Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shif... more
Disclaimer: The content of this episode is intended for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any b... more
In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we’ve been told to be and reconnect with who we truly are.
Katie breaks down the basics of Human ... more
In this episode, I sat down with Kaitlyn Steward, a personal stylist and the founder of Hue & You Image Consulting, to talk about something that goes so much deeper than clothes—how style is directly connected to our sense of identity, self-worth, an... more
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I love the acknowledgement that self love really isn’t all about personal development. I think that’s a big misconception! And there’s a great mix of quick solo episodes if you’re looking to binge, or longer more in depth interviews to really lock into. Even if you jump back to 2023 the topics are still incredibly relevant! I love everything to do with energy and creativity, but have recently experienced so many spiritual shifts and developed a deeper interest in that. So no matter what stage yo... more
Christina has a profound gift for turning her life’s obstacles into valuable lessons that we all can learn and benefit from.
I listened to this podcast as a grandma. It was very insightful to understand what young moms are going through today and it helped me understand my own daughter’s mindset as a new mom. It helped me understand loving boundaries that have been set and I believe it will help me help her more and give us a better relationship. I highly recommend grandparents listen to this as well or even have new moms listen with the grandparents so everyone can get on the same page for the child’s best interest. ... more









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Self Love Tonic™ launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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