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Artwork for HERPath: The Podcast for busy woman looking for purpose, health, and happiness

HERPath: The Podcast for busy woman looking for purpose, health, and happiness

Elise, Beth, Gaby and Nancy

Join 4 successful female life coaches with different backgrounds and expertise discuss a variety of issues impacting busy women in today’s hectic world. Listeners will feel a sense of community with each other, and find helpful tips, solutions and experiences. Hosts: Elise Sinha, MS, PMP, RRT- Women’s Purposeful Life and Career Coach Beth Boschee, RN: Wellness Coach Finding Freedom Through Food Ga... more

PublishesWeeklyEpisodes38Foundeda year ago
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Artwork for HERPath: The Podcast for busy woman looking for purpose, health, and happiness

Latest Episodes

In today’s episode we dive into creating healthy routines. Gabby and Elise share their strategies for getting back on track after a fun holiday of overindulgence. We share strategies of being self motivated of letting go of the judgment and guilt and... more

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You may not be aware that there are times you may be playing small. Playing small is the tendency for you to hold back, downplay your abilities, and self-limit your potential. In this episode, we will discuss how to identify when this occurs and how ... more

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Nature holds deep lessons for living well - from the steady rhythm of seasons to the fluid movement of rivers and the quiet strength of trees. When we feel lost or overwhelmed, the natural world offers a profound example: it flows without forcing, ad... more

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What is perfection, and why are we always striving for it? In this episode we break down perfection, where it comes from, and how to live without it. We tackle coaching methods to help live perfectly imperfect, give ourselves grace, and take risks wi... more

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We are exploring the differences between inclusion and belonging from a mindset perspective. Learn how to tell the difference and create spaces you truly belong in. Hear how we have navigated these two spaces and leave with tools to help you show up ... more

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Join us as we explore manuals: those expectations we have for how others live their lives and show up for you. We explore our own manuals, how they can hurt our relationships and how to break free from them. Listen in for tools you can use every day.... more

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Tune in as we share our experiences in people pleasing- the good, bad and the ugly. We talk about being natural givers, and tips to keep boundaries in ace to avoid burnout.

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Dive in with us as we explore living with contentment and living with desire. We discover what each can be good and harmful, and how to get balance that works in different phases of life.

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Reviews

5.0 out of 5 stars from 5 ratings
  • Adrienne Marcus

    Thank you for diving right into these topics that are relevant to me.

    Apple Podcasts
    5
    AdrMarcus
    United Statesa year ago

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