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Artwork for Hella Meditated

Hella Meditated

JosephClements.com

Cool you’re here. Hella Meditated. more

PublishesMonthlyEpisodes15Founded2 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhismSpirituality

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Artwork for Hella Meditated

Latest Episodes

In this talk and meditation, taken from Joe’s Thursday night class, “The Santa Cruz Meditation Group” Joe Clements guides participants through a grounding meditation, urging them to embrace discomfort as an integral part of the practice. He shares pe... more

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10 days ago

In this episode Joe offers a guided meditation inspired by Ajahn Chah’s teaching - “Still, like a clear forest pool” . With the mind calm like a clear forest pool allowing all the fascinating creatures (thoughts and mind states, fear. doubt, lust, jo... more

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5 months ago

In this episode, Joe and Roxan “get the band back together”. They talk about how amazing her new Spiritual AF Activity Book and Journal is, how much they miss each other and how friendship is one of the best parts of life.

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6 months ago

In this episode I reflect on what it means to surrender. Not in a giving up sense but a practice of “giving in”. Giving time, space to and for your inner experience through moment to moment awareness. We can begin to see what each moment has to offer... more

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7 months ago

When we practice mindfulness is this way we begin to see that the mind constantly clings-to and pushes away experience with an attitude. Everything is Yum, Ick or Meh. All which lead to suffering when we get caught in the “Why”. When we begin to see ... more

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a year ago

In this episode of the Hella Meditated podcast I sit down with Santa Cruz local-living legend Clifford Dinsmore. Clifford has not only been an integral part of the Santa Cruz punk scene since the early 1980’s when his band Bl’ast blew up on the scene... more

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a year ago

Together let’s end this year’s cycle with wise reflection and begin anew with ease, soft intentions, and gratitude.

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a year ago

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