Create a body and life you love through holistic nutrition, mindset, motivation and doing the work it takes to grow.
Publishes | Weekly | Episodes | 129 | Founded | 6 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
Listen: I am NOT a fan of traditional, unsustainable food diets. You know this. more
I recorded a podcast titled "Self Care When Life Sucks" a few years ago on this podcast when I was going through a really challenging period of my life. Its one of the most downloaded episodes because if theres one thing we can all relate to — its th... more
Today my husband, Mark Novak, joins us on the Healthy & Happy Podcast. more
GIIIIRL this podcast gets vulnerable. I share some of the changes Ive made in my life recently via my LIFE AUDIT FORMULA. more
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My first episode was about the Life Audit. I cannot believe I haven’t come across Julie sooner! While I’m not a parent, I could relate to so much of her story and ideas she presented. I look forward to a good binge on her previous episodes.
I’m always thrilled when I see a new podcast from Julie. My goal is to listen again to all her podcasts before the end of 2023. I love her transparency and guidance. I feel like where sitting down having a chat over coffee when I listen to her podcast. I am very excited to hear more about her motherhood journey too! I’m right here with you Julie!
I saw a local friend post Julie’s podcast years ago and am so glad to hear she is revamping the pod and back!! Cant wait to start my journey on GFP and love the mom vibe as I have a two year old myself. Mom Love 🫶🏼
I could listen to Julie talk about anything, but I appreciate all of the tips and advice she shares on nutrition and holistic wellbeing. Thanks, Julie!
Julie is so down to earth and relatable! She gives you the advice you need to hear in the most encouraging motivational way!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Healthy and Happy launched 6 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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