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The Art of Self-Change

Greg McNeil and Sherri Wilson

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a platform for action. Get ready to challenge your perceptions, push your boundaries, and emerge inspired to make the changes you've always wanted.

PublishesWeeklyEpisodes100Founded4 years ago
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Society & CultureBusiness

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Latest Episodes

Have you ever stubbed your toe in the middle of the night on your way to the bathroom? Paradigms can be like that. You’re going through life and all of a sudden, bam! you stub your toe. What you do in that moment will determine whether you achieve th... more

What does it mean to truly "know"? Can you reshape the world you live in by shifting the way you think? In this compelling episode, Building Reality Through Thought: The Power of Doing and Thinking, we explore the fascinating connection between thoug... more

Are you ready to face the truths you’ve been avoiding? In this episode, Facing Uncomfortable Truths: The Courage to Act, Adapt, and Grow, we explore what it means to develop the capacity to hear things you don’t want to hear—those tough realities tha... more

Humans are naturally optimistic, and most of the time, that’s a good thing—until it isn’t. History shows us the consequences of unchecked optimism, like the Great Depression or the 2008 housing bubble. But is it truly optimism to blame? Or is it an i... more

What does the phrase "spiritual congress" really mean? While its ancient roots refer to sexual intimacy, it represents much more. At its core, it speaks to the deeper connection that relationships demand—vulnerability and honest communication. But wh... more

Coach and Sherri don’t just talk the talk—they walk the walk! In this inspiring episode, they reflect on the goals they’ve achieved, celebrate the unexpected wins along the way, and share the actionable strategies they use daily to move closer to a l... more

It's time to take personal responsibility for the damage our insecurities cause to ourselves and others. This powerful idea stopped Sherri in her tracks, sparked by a comment from Coach that inspired this podcast episode. In this conversation, you'll... more

Join Coach and Sherri as they conclude their insightful series on relationships. Ever found yourself progressing while your partner isn't? These episodes explore this common situation, offering practical advice for those who are committed or just sta... more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Healing Community Healing Business

    If you think you need to own a business to watch this, (as I did) then you’re missing out. These principles are life-saving and eye-opening for the healing of an individual. If you are needing answers as to why you are where you are or why things never change, I highly recommend starting at number 1 and WORKING your way through. As you go, you will begin to see the change you have wanted.

    Apple Podcasts
    5
    Dore' 1111
    United States3 years ago
  • Very good!

    Thank you, this program has help me to understand “small town “.

    Very informative.

    Apple Podcasts
    5
    My Eco Glam
    United States4 years ago

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