Headspace for the Workplace with Dr. Sally: Helping Leaders Build Human-Centered Workplaces
Dr. Sally Spencer-ThomasHeadspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-ThomasIn our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable... more
| Publishes | Twice monthly | Episodes | 96 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessMental Health | |||
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Latest Episodes
This special episode of Headspace for the Workplace is produced in partnership with the International Association for Suicide Prevention (IASP) Workplace Special Interest Group, co-chaired by Dr. Sally Spencer-Thomas and Jørgen Gullestrup. It is part... more
In this episode of Headspace for the Workplace, I sit down with Aaron Witt, founder of BuildWitt, a people-first training and development company on a mission to build the construction industry's next generation of leaders. The conversation centers o... more
In this episode of Headspace for the Workplace, I tackle one of the most underestimated safety risks in high-risk industries: sleep deprivation driven by mental health. Drawing on my own experience with sleep disruption and the latest research, I exp... more
In this episode of Headspace for the Workplace, I am joined by my longtime colleague and friend Sarah Gaer to explore a concept that goes deeper than burnout: soul exhaustion. Sarah, co-author of the newly released Soul Exhaustion and Soul Care Workb... more
Reviews
- Tips for healthy leading and living in our worklives!
After school “prepares us for work,” how does work prepare us for living life? With at least half of our waking hours dedicated to work, and much of work culture shifting to remote settings, how do we create meaningful connections (“togetherness”) at and through work? Since mental wellness and work productivity are interconnected, how can what has been thought of as one’s “personal business” become important to everyone’s business? Sally’s outstanding interviews with experts help us answer these... more
Apple Podcasts5John Draper Ph.D.
United States3 years ago - Great resource for mangers and employees
What makes this so helpful is the structure. Of course it’s the people Dr sally interviews but her summary at the end and diving into topics one at a time. The organization really helps me remember. Workplace wellness is a huge subject and this is so needed.
Apple Podcasts5EmotionallyNaked.comUnited States3 years ago - Listen to pearls for mental wellness!
“Headspace for the Workplace” with host Psychologist Dr. Sally Spencer-Thomas is a timely, relevant and essential mental wellness podcast for individuals or groups in any workspace or industry. Great actionable tips from Dr. Sally, a trailblazing thought leader for mental health and suicide prevention. Plus Sally’s top-notch guests serve up bits of wisdom that are vital and much needed today.
Apple Podcasts5sjfcommoUnited States3 years ago - Effective Leadership at Work is Empathy at Work
A truly powerful 18 minute interviewed by a truly down to earth leader - Dr. Sally Spencer Thomas. Dr. Sally convinced me that in this potentially hostile workplace setting empathy is a necessary quality leaders must master. Engaging with a tough Marine in Adam Adamchik one quickly understands the importance of empathy in leading diverse no-nonsense Marines. So called leaders cannot be meaningfully effective without the ability to communicate emotionally and intellectually and authentically. Dr... more
Apple Podcasts5CSM8MEDUnited States3 years ago - An important voice in for the modern workplace
Dr. Sally is paving the way to create conversations in the workplace. She asks fantastic questions which allow her guests the opportunity to give true insight to ways psychological safety can be improved. A great show to start every Tuesday. I would recommend to any manager or boss looking to engage with their employees.
Apple Podcasts5MitchyL1United States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Headspace for the Workplace launched 3 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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