GYSB talks, with GYSB (Get Your Sexy Back) creator and health and fitness enthusiast Carla Palmer, focuses topics that will help ambitious professional women reach optimal mental and physical health. Since 2009, Carla has been able to maintain her 50+lb weight loss and hopes to inspire other women to make their health just as much of a priority as their career success. Show topics center around the 7 dimensions of wellness (physical, emotional, environmental, intellectual, spiritual, financial and social). We look forward to having you join in the conversation.
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"Your choice of people you associate with will have more impact on what you become than any other single factor" ~Brian Tracy more
It will never be too late to start a fitness journey! Our special guest, Dahlia Douglas-Ingram, is proof that getting fit can start at ANY age. She's here to share her personal story with the GYSBtalks community! more
Menopause is not a “sexy” topic. In fact, many women are uncomfortable taking about it because of the stigma that has been around it for years. In this episode with special guest, Arlena Jackson, the GYSBtalks audience gets to hear Arlena candidly sh... more
Loved your honest and open conversation about healthy girlfriend relationships! Will definitely be coming back to hear more!
I love your podcast! You are so motivating and upbeat! Thank you 🙂
I am so happy to listen to such a refreshing informative podcast. Carla you are so inspiring and equally your guests!!! Great job! Keep it up!
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GYSBtalks launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to GYSBtalks by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.