Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this... more
Publishes | Daily | Episodes | 163 | Founded | 3 years ago |
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Categories | FitnessHealth & Fitness |
Well I may be breaking the minds of the clients I work with, but I’m also doing a really good job of rebuilding as we go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/get-fit-to-row/message
I believe these 3 steps are held together by world-class basics. more
There is one movement in rowing that’s super powerful, it’s easy to see, but few would know how much power it’s generating, it’s in the body swing. more
If world basic basics is a personal thing, world-class consistency is something others can value. more
I always preferred rowing with a crew. more
I think and what I have learnt over the years is what people say and what people do can often be very very different. more
I've got that winter feeling, a January feeling, one that's very familiar. more
Do you go faster because you slide faster, or is it the hand speed, or is it more a leg thing… Eric Murray knows 💪 more
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Get Fit To Row….. Join The Crew launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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