Niamh Campbell, a senior in high school and full-time student-athlete, shares her story as she works to increase her mental strength and conquer competition anxiety. Niamh tells listeners about her personal journey in junior tennis—from being a carefree Red ball player, to (almost) smashing tennis racquets, and having an epiphany about her mindset. In a world that is becoming increasingly aware of mental health in professional sports, the pressure on younger athletes is just as real. Hear a story from a student-athlete, who is learning to maintain her mental health while trying to earn her way to the next level of her sport.
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Join Niamh as she reviews the book "Mindset: The New Psychology of Success" and how its ideas can be applied to sports.
Listen to Niamh discuss her mental progress during her most recent run of tournaments.
Tune into this episode as Niamh dissects the important mental lessons from Netflix's Break Point.
Hey N. Great to listen to this I remember those red ball days in Manchester. Like you said it’s natural to get nervous when competing and athletes like Cristiano Ronaldo believes in himself so much that he knows if he keeps focused and gets that one chance to score he will. You mentioned routine when playing tennis which is key to a strong mental game. You’re in safe hands at Rafa academy on this subject as really when I think of routine Rafa Nadal is the stand out athlete who has this nailed in... more
Good luck in the next tournament.
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game,(mind)set,match launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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