Fulfilled is a non-judgmental space that will help us connect on various topics related to spiritual, mental and physical well-being. Let’s take time to STOP, THINK and EVOLVE together
Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
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Categories | Health & FitnessMental Health |
Bernardo Staut, Head of Yoga and Therapy at the Plantation Villa in Sri Lanka, share the story of the property and vision of creating a sustainable concept that could both help the local community and guests experiencing the property.
Bernardo Staut, Head of Yoga and Therapy at the Plantation Villa in Sri Lanka, shares his journey of moving half way through the world to pursuit his education in yoga and Buddhist philosophy. Sometimes the universe directs us towards a completely di... more
Join us today with a quick conversation with Dr Jilisha Jayasooriya, Ayurvedic Resident Dr. at the Plantation Villa in Sri Lanka, who will brief us on the basics and benefits of Ayurveda.
On today’s episode, I’m joined by Roksana Heim for a meditation on self love. Always remember to repeat the following: I DO enough, I HAVE enough, I AM enough. Namaste
On today’s episode, im joined by Roksana Heim for a meditation on self love. Always remember to repeat the following: I DO enough, I HAVE enough, I AM enough. Namaste
Roksana Heim, physiotherapist and professional healthcare yoga instructor at the Plantation Villa will be sharing her experience with yoga’s main elements (body mind and soul). Join us for a very special talk on all things yoga related
I never travelled alone nor have I celebrated a birthday on my own. This experience gave me a COMPLETE new perspective on travel and celebrating the best friend I have ‘MYSELF’. You often hear that self love is considered selfish but after this exper... more
Dr. B.R. Lakshmi, Founder Trustee and Managing Director of MDCRC shares her experience on Duchenne muscular dystrophy and how science helped her reach communities in rural parts of India
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Fulfilled launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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