Free your mind - Gelassenheit statt Gedankenkarussell
Christine KühnleDein Alltag ist stressig und du fühlst dich innerlich ständig unruhig? Und obwohl du dein Bestes gibst, kommt immer irgendetwas zu kurz - vor allem du selbst? Ich bin Christine Kühnle, Mentorin für Gelassenheit, und ich zeige dir, wie du dein Gedankenkarussell stoppst, innere Klarheit findest und die Selbstliebe förderst. Mit persönlichen Erfahrungen und Fachwissen begleite ich dich auf dem Weg zu... more
| Publishes | Twice monthly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Business |
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Latest Episodes
#16 Kennst du das Gefühl, dass du zwar Pausen machst –aber trotzdem total erschöpft bist?
In dieser Episode spreche ich darüber, warum viele Menschen Pausen machen, die keine sind – und wie du erkennst, ob du dich gerade wirklich erholst oder nur i... more
#15 Kennst du das Gefühl, dass dein Tag einfach zu kurz ist – und du trotz voller To-do-Liste nie „fertig“ wirst? Alles scheint wichtig und dringend zugleich, und du fühlst dich wie im Dauerlauf gegen die Zeit?
In dieser Episode lernst du die Eisen... more
#14 Fühlst du dich manchmal wie die Projektleiterin eures Familienlebens – obwohl dein Partner dich doch „unterstützt“?
Alles läuft nur, weil du im Hintergrund an alles denkst, erinnerst und koordinierst?
Du sehnst dich nach Gelassenheit, aber st... more
#13 Kennst du die 5 wahren Gründe, warum du gestresst bist?
Es ist nicht deine To-do-Liste. Es ist nicht dein Terminkalender. Es ist nicht dein E-Mail-Postfach.
Finde heraus, was dich wirklich unter Druck setzt und was du sofort tun kannst, um das ... more
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Vielen Dank für diesen tollen Podcast!
Podchaser5a year agojuli-en
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1. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
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Free your mind launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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