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FRANK N F.O.E

Rian Kelso

Frank N F.O.E was created to empower and share experiences with the world on any topic. It stared as a blog and now is moving into a weekly podcast. We hope that you enjoy the different series and episodes.

PublishesWeeklyEpisodes14Founded3 years ago
Categories
PhysicsScienceSelf-ImprovementEducation

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Artwork for FRANK N F.O.E

Latest Episodes

Freedom in Relations is a podcast series brought to you by Rian Kelso. This series addresses all, taking a close look at all different dynamics and exploring ways to communicate and be open with your loves, partners, husband or wife. Getting to your ... more

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2 years ago

This episode focuses on how living in gratitude has had a huge impact on who I am today. I open up about being a young mum and some of the difficulties in choosing myself over others and their expectations, how even in the thick of all the hard and h... more

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3 years ago

This episode is about the importance of self love, ways to self love and reasons as to why it is so vital to how we contact ourselves in our day to day lives. The flow on effect and the impact that self love has in your life is remarkable - start you... more

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3 years ago

This episode is all about the Reticular Activating System (RAS) and how this plays a huge roll in manifesting your desired life. For those whole want to understand the art of positive manifestation this episode is for you!!! You are what you think, y... more

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3 years ago

This episode is about identifying your emotional triggers and working to heal them - to dive into the origin and decide if they are serving you. more

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3 years ago

This episode is about finding your tribe - the importance of having people in your corner and the value of an authentic friendships and connections.   - cheering for you and lifting you up. We aren’t meant to do life alone, find your tribe and let th... more

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3 years ago

This episode is about understanding the importance of and getting to know your own personal boundaries, as well as applying them. We talk about why it is fundamental to all areas of your walk in life and fundamental to understanding yourself. Hope yo... more

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3 years ago

This episode is about being vulnerable and allowing at least one person in. Not just anyone, someone who you feel safe with, the power of speaking your truth in a stage space allows for you to hear your own thoughts and feelings. Find your trusted pe... more

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3 years ago

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FRANK N F.O.E launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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