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Artwork for For a Fitter Planet

For a Fitter Planet

Les Mills Nordic

We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out. Anyone in the group fitness industry, instructors, participants, group fitness managers, club owners, can find inspiration and information in these series of episodes. Your hosts are Kristin Andersson and Johan Pettersson Strömer f... more

PublishesWeeklyEpisodes19Founded3 years ago
Categories
Health & FitnessFitness

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Artwork for For a Fitter Planet

Latest Episodes

Season finale! Maybe the most authentic episode so far with the one and only K-B, all the way from New Zealand. Get to know K-B in this extra-long episode about how to bring your most authentic self to the room when you teach classes.

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a year ago

In the last episode of 2022 will Niklas and Ditte give answers to all your questions. What is the difference between SH’BAM and BODYJAM, is BODYPUMP really strength training, and what program would be their one and only program for the rest of their ... more

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a year ago

Meet SUPERSTAR 2022 winner Eva, sharing her SUPERSTAR mindset and how she always strive to develop as an instructor. She shares great tips on how to actually choose that one SUPERSTAR track (or any track) if you want to bring your absolute BEST… And ... more

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a year ago

“Heartbeats and Hangovers” from Les Mills Live London. Is the post filming down buzz a thing? Ditte is sharing her learnings, highlights and behind the scene moments from the massive master class filming in London, including her tips how to empower n... more

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a year ago

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Reviews

5.0 out of 5 stars from 8 ratings
  • Love it

    So lovely to hear more about group fitness 🤩

    Apple Podcasts
    5
    Elise Abrahamsson
    Sweden2 years ago
  • Supertaggad

    Så taggad på att få mer tränings-inspiration 🌟🌟🌟

    Apple Podcasts
    5
    Flipperspel_
    Sweden3 years ago

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