Protein memang populer sebagai komponen untuk pembentuk otot dan menu makanan untuk yang sedang diet. Tapi peran protein tentunya lebih dari itu. Kamu sudah kenal sisi lainnya belum?
Kenapa sih gorengan atau makanan yang digoreng dianggap nggak sehat? Eh, tapi benar gak sih gorengan adalah makanan nggak sehat?
Benar nggak sih kita tetap membutuhkan lemak? Katanya makanan berlemak bisa menaikkan kolesterol? Lemak nabati sama hewani, katanya lebih bagus yang nabati ya? Langsung saja simak episode ini untuk tahu jawabannya.
Kira-kira apa yang perlu kita makan saat sahur untuk mengurangi cobaan di bulan puasa? Terus 'berbukalah dengan yang manis' itu udah tepat gak sih?
Benar gak sih karbohidrat bikin obesitas? Bikin diabetes? Apakah serat bagian dari karbohidrat? Yuk, simak obrolan kita bareng Captain Oats!
Lanjutin dikit ah gosip makanan ibu-ibunya... sama mau evaluasi dikit deh, cara cuci sayur dan buah yang benar itu gimana sih?
Masa sih Bund, makanan kalau dipanasin berkali-kali bakal jadi racun? Kata siapa?
Selama manusia belum bisa berfotosintesis, ilmu dan teknologi pangan akan tetap eksis.
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Apple Podcasts | #205 | Brazil/Arts/Food |
Listeners, engagement and demographics and more for this podcast.
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FOODCAST launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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