Artwork for Food for Thought: The Joys and Benefits of Living Vegan and Plant-Based

Food for Thought: The Joys and Benefits of Living Vegan and Plant-Based

Colleen Patrick-Goudreau
Health & FitnessArtsFood

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.


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Latest Episodes

Travel zero waste and stress-free without ever checking bags again! Sharing all of my zero waste principles and products, I've got tips, tricks, and hacks for traveling with only a carry-on — whether you're traveling for a week or a month, domestical... more

4 days ago

Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. more

14 days ago

We go to the north of Italy for the 4th and last episode in our series on the cusine of the regions of Italy! Learn about the history (and preparation) of some famous Italian dishes in the north, and find out how to eat bread like an Italian! more

2 months ago


4.8 out of 5 stars from 1.9k ratings
  • Supportive and Encouraging

    My daily go to podcast for good thoughts on the vegan diet. I was raised as a meat eater, however, I am happiest and feel my best eating a vegan diet. Thanks for sharing your thoughts and wisdom publicly. I don’t feel so alone on my journey.

    Apple Podcasts
    Nelly belly 27
    United States2 months ago
  • She’s an inspiration

    Reading her books lift up my spirits. more

    Apple Podcasts
    United States2 months ago
  • Most informative podcast!

    I've been listening to Colleen for many years. I have re-listened to several of her podcast episodes and I learn something new every time! You don't have to be "vegan" to learn so much about cuisine, compassion, wine, how to be an effective advocate, etc. I'm currently learning about the cuisines of Italy in preparation for our Italy trip! A dream come true after listening to Colleen for so many years! Can't wait to join her on a Joyful Vegan trip this summer!!!!

    Apple Podcasts
    Melanie Rn05
    United States3 months ago
  • Life changing

    I discovered this podcast about 8 years ago when I was a vegetarian. As I listened veganism became such an obvious progression. The message wasn’t heavy, just a clear description of the dairy and egg industry which made the progression natural. Colleen recognises the demands that moving to veganisn makes and I love her mantra “ don’t do nothing because you can’t do everything “ She equips you with ways of presenting your view in a constructive way , without aggression, always bearing in mind tha... more

    Apple Podcasts
    United Kingdom3 months ago
  • Informative, authentic, persuasive

    Colleen is so grounded in her thinking, and anyone who listens to her podcasts will benefit from her knowledge, wisdom and compassion.

    Apple Podcasts
    United States3 months ago

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this podcast launched 16 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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