Welcome to the pod with Emily and Kathryn where we delve into everything lifestyle, wellness, mental health and of course, food. Tune in on Tuesday mornings to start off your week the right way: with some food for thought.
Publishes | Weekly | Episodes | 56 | Founded | 3 years ago |
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Categories | Health & FitnessMental Health |
An informative, fun episode this week where Kath and Em really get into their experience with breakouts, bad digestion, terrible sleep, anxiety AND then quite the opposite - they spill the tea behind just HOW they healed all these crucial aspects of ... more
This week, Kath and Em welcome Julianne Lynch to the pod, a Queen’s Uni alum, full-time teacher, and co-founder of easy club co. jewelry! Oh and she has a health and wellness account…like hello what a queen! Anyway, tune in to hear all about how her ... more
It’s officially that time we all might have dreamt about when we were little. We’re officially in our 20’s; the phase of life where our younger selves expected us to have it allllll figured out - set careers, moving out, boyfriends, the works. Oh if ... more
This week, Kath and Em talk all things food labels - with a focus on dairy. They get into how the food industry has demonized dairy over the past years as well as their experiences cutting out dairy completely and then re-introducing it back into the... more
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Loove the pod,however, the audio is not the same for u, like We hear Kathryn good but Emily not soo good 😁
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Food for Thought launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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