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Artwork for Food and Body Freedom

Food and Body Freedom

Nadia Felsch BHSc
Self-ImprovementHealth & FitnessEducationNutrition

Non-Diet Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this fortnightly podcast. Exploring intuitive eating, non-diet nutrition, weight-inclusive healthcare, body image and providing insights from her clinical experience each week with the real humans that she supports in her virtual practice. Subscribe wherever you get podcasts.

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Contact Information
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Latest Episodes

Are you frequently second guessing your food choices or worry they’re not ‘healthy’? more

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5 days ago

Are you chasing dopamine with food? Forgetting to eat? What about the impact of medication? Is it really all this binary or is there more to consider and apply a critical lens to when it comes to ADHD and eating? more

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18 days ago

Are you very concerned about how your body is perceived? more

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a month ago

Reviews

4.8 out of 5 stars from 46 ratings
  • Love love love.

    Nadia is AMAZING!! Her podcast is on point. Supportive. Informative. This is the message needed for all to allow us to live our best lives.

    Apple Podcasts
    5
    Emailu
    Australia7 months ago
  • Love this podcast 😍😍

    So good & so well spoken. Nadia delivers this podcast like a boss. Love the topics & her viewpoints on intuitive eating. Keep the podcast coming please! From Sarah

    Apple Podcasts
    5
    SarahFromAustralia
    Australiaa year ago
  • Unfortunate

    The episode on the wellness community was my first experience of this podcast, as someone that has struggled with disordered eating for over 40 years I was interested to listen. Unfortunately, what I heard was judgment of those who judge. It sounded like two women gossiping, focused on others failures alone. I think the same topic could have been discussed from a higher road perspective. There also seemed to be a lot of woke language and thinking. Wish you the best in your desire to help, but be... more

    Apple Podcasts
    2
    Selling Phoenix
    United Statesa year ago
  • Freedom

    I have listened to every episode of your podcast and loved them all. I am new to this and can’t tell you how free I feel, learning to trust my body again, thank you 😊

    Apple Podcasts
    5
    Tally1774
    Australiaa year ago
  • 100% recommend

    I am so thankful for the existence of this podcast and all the content that Nadia puts out. It has been so helpful. I wish I could go back in time and play it to my adolescent self 🥰

    Apple Podcasts
    5
    Gemmmmmjam
    Australiaa year ago

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Frequently Asked Questions About Food and Body Freedom

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How many episodes of Food and Body Freedom are there?

Food and Body Freedom launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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