Fit Not Fad
Bianca GroverJoin Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.
| Publishes | Weekly | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Join Bianca as she discusses chronic pain, its causes, and how exercise helps in episode ten of the Fit Not Fad podcast. more
Join Bianca as she discusses several of the most common fitness myths, in episode nine of the Fit Not Fad podcast. more
Join Bianca as she discusses how exercise plays its part in disease prevention, in episode eight of the Fit Not Fad podcast. more
Join Bianca as she discusses how you should approach your diet for weight loss, in episode seven of the Fit Not Fad podcast. more
Join Bianca as she discusses the ins and outs of building muscle in episode six of the Fit Not Fad podcast. more
Join Bianca as she discusses the origins, goals and benefits of functional training in the fifth episode of the Fit Not Fad podcast. more
Join Bianca as she discusses the physiological changes the human body can go through, as a result of exercise, in the fourth episode of the Fit Not Fad podcast. more
Join Bianca and Exercise Physiologist Mike Smeltzer as they discuss the misconceptions and realities of weight loss in the third episode of the Fit Not Fad podcast. more
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| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of Fit Not Fad are there?
Fit Not Fad launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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