Fat Loss Success Stories
Veronica HuggerHighlighting the personal victories of those who have adopted a healthy, sustainable lifestyle by learning the scientifically proven strategies of FASTer Way to Fat Loss. Hear stories of struggle and success from those who ditched the diets of deprivation and endless exercise to embrace a "healthstyle" built upon proven scientific principles. Learn to exercise efficiently and feed your body the nu... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
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Latest Episodes
At 247 pounds, Steph tried every diet imaginable and only became more and more discouraged. None of these schemes taught her the skills she needed to improve her health, give her energy to thrive, and manage her weight. But with the FASTer Way, she l... more
In this episode, I chat with FASTer Way to Fat Loss certified coach... Le Bergin …about the importance of whole food nutrition. more
After struggling her whole life and trying numerous programs, Lexy experienced significant weight loss on the FASTer Way. She avoids fast food and cooks more at home now that she knows how to shop for healthy supplies and prepare tasty recipes. She n... more
Long-time FASTer Way client and ice cream lover, Karen Gombault, lives in France. With access to quality food, she ate nutritiously. At age 46, she didn’t like how she looked or how she felt. She thought she was doing all the right things, but someth... more
When it comes to exercise, the FASTer Way does it differently. To maximize results and optimize metabolism, we exercise strategically to pair with our nutrition. And to tell you how, in this Bonus! episode, Im highlighting 10 things to love about the... more
Get your free introductory guide to intermittent fasting! more
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Fat Loss Success Stories launched 5 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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