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Master of Nothing

Emily Brouillard

Welcome to the Master of Nothing podcast where we talk about anything and everything. I’m your host, Emily :) After leaving university and realizing I had absolutely no idea where or what I wanted to be in life, I figured I might as well start a podcast to talk about whatever new thing I was dedicating my life too. Learning how to to be bad at things and embrace them anyways, push myself miles awa... more

PublishesMonthlyEpisodes54Founded3 years ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Latest Episodes

Happy New Years! This is either your favourite or least favourite time of year, and that's okay! Today we're chatting about how to reflect on 2025 in a helpful way, and why resolutions can be super counter intuitive. I'm so glad you're here with me i... more

Hey friends! 👋

Today we’re chatting about holiday fitness challenges—why everyone jumps into them, why they’re usually kind of a mess, and what actually feels good during this chaotic season. Super light, super honest, just a real talk moment before... more

Hey hey — we’re finally back on the mic after a few months off! In this episode, we’re catching up on everything: going back to school, moving to a new place, camping trips, trying to get our routines back together, and just figuring life out (as usu... more

Welcome to the Master of Nothing podcast where we talk about anything and everything. I’m your host, Emily :)

After leaving university and realizing I had absolutely no idea where or what I wanted to be in life, I figured I might as well start a po... more

Welcome to the Master of Nothing podcast, from the girl who knows nothing but always has something to say.

This week we’re doing a bit of a reintroduction, some updates on the new name, and chatting about why I’m trying to un-niche my life and my co... more

I should not be reacting to sending an email the same way I react to getting chased by a bear. So why am I? Emotional resilience is part of what highly impacts our stress responses to everyday things, as well as survival situations. So how can we imp... more

What is functional fitness, and why is it so important tp incorporate as we age? Let’s chat about the physical changes our body goes through as we age, and why functional training is a key part to maintaining our physical independence and confidence.... more

Somewhere along the line we missed talking about why introverts need to prioritize self care differently from extroverts, so let’s chat about it!

For my US friends :

www.dol.gov/agencies/wb/federal-agency-resources

www.ahrq.gov/p... more

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Master of Nothing launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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