Artwork for Essentially


Keshav Rai
Society & Culture

Conversations with heroes of our generation. Deep dive into the lives of the most interesting people changing others lives.


Do you want to know how many people listen to Essentially? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 2m+ podcasts.

Latest Episodes

In this conversation with Nidhi Singh, founder of PCOS Club India. Keshav Rai discusses what it’s like to deal with PCOS in India, the gaps in healthcare systems, lack of conversations, and Nidhi’s journey on creating a 40k member strong community. I... more

19 days ago

This conversation by Keshav Rai, Founder is on eating right and staying fit essentially with Mishti Khatri. Mishti is touted as India's fitness queen, an idol to a generation of Indians trying to start their journey in fitness. A pacer at N... more

a year ago

Conscious living is quite different from just mindful living. It's about waking up and understanding how our consumption impacts everything around us. 💜

a year ago


5 out of 5 stars from 15 ratings
  • Listen for an enriching conversation

    Improve your life with each episode.

    Apple Podcasts
    India3 months ago
  • Absolutely essential

    The host keshav rai always keeps it interesting and helpful.

    Apple Podcasts
    United Statesa year ago
  • Listen for an enriching conversation

    The format of the show makes it so easy and relational

    Apple Podcasts
    Indiaa year ago
  • The real smartest podcast in India

    Do listen :)

    Apple Podcasts
    Indiaa year ago
  • Captivating

    Excellent sound bites and flow! Would love to listen more from Baabae.

    Apple Podcasts
    Jasvin G
    Canadaa year ago

Frequently Asked Questions About Essentially

How do I get booked as a guest on Essentially?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

Don't limit yourself to just Essentially though! Use our search tool to find other podcasts with a similar audience.

How do I advertise on Essentially?

Begin by choosing the type of ad that is best for you or your business, whether that's pre-roll, mid-roll or post-roll. Next, check that the podcast's audience matches your target audience using the Rephonic database and reach out with the contact information provided.

Finally, ensure a successful sponsorship campaign by preparing an ad that addresses the audience's pain points.

How much does it cost to sponsor Essentially?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Essentially.

What is Rephonic?

Discovering and researching podcasts you want to sponsor or be a guest on is time-consuming work. Rephonic has collated podcast data for over two million podcasts, including download numbers, listener demographics, and contact information to help you make better decisions and appear on the right shows.

Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does Essentially have?

To see the audience size of Essentially, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How do I pitch Essentially?

Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does Essentially get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Essentially are there?

Essentially launched a year ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Essentially?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Essentially reviews from?

Rephonic pulls reviews for Essentially from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Essentially?

You can view podcasts similar to Essentially by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.