Energy and Focus
Josh MitchellLearn how to create more energy, sustained focus, and guilt-free productivity in your life and work. Hosted by Josh Mitchell.
| Publishes | Weekly | Episodes | 69 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | BusinessSelf-ImprovementEducationManagement | ||||
Listen to the Podcast
Latest Episodes
Do you misplace things all the time? Do you have truoble finding what you need when you need it? You may benefit by having some strategies that help you stop losing things. In this episode, that is exactly what you will learn!
What do you do to celebrate the things you acomplish? What are your reasons for doing what you need to get done? How can rewards and motivations keep you aware and pushing forward?
Try waking up at 4:00am or 5:00am tomorrow and see what happens. Here are some tips of how you can actually make that happen.
Who Not How is a concept that comes from Strategic Coach and Dr Benjamin Hardy's book of the same name. In this episode, you will hear an overview of the concept and see how it can help you in your thinking and execution.
Insights
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Reviews
- So glad I've found this
This podcast is helped me feel like a totally competent adult. Listening to the suggestions he gives are so simple and easy to apply.I am an entrepreneur, a parent and a spouse and there never feel like enough hours in the day. However, I now feel like I can slowly begin planning my life and creating and even more blissful life.Thank you
Audible5Jason Fenner
United Statesa year ago - Great viewpoints
This podcast has opened up a lot of different thought processes for me and helps me think in non traditional ways to really help with my productivity. Great audio as well- crystal clear! Definitely recommend. -mdn
Apple Podcasts5Matt NossUnited States2 years ago - Helpful solutions for today’s problems
This podcast has made me so much more productive and focused. Before listening to Josh, I was stressed out, overwhelmed, and worried about so many things stuck in my head. He has helped me to clarify the outcome, get it written down, and develop NEW habits to ensure I don’t fall off the wagon. I love that he uses the best research and tools from so many different thinkers. Looking forward to continue growing and listening!
Apple Podcasts5GraceForLifeUnited States2 years ago - This advice works!
You will love listening to Josh and this podcast! The content is actionable, practical, and sustainable. The stories and examples he gives are easy to follow and I’m able to apply them immediately! Highly recommended to busy people who need more clarity and momentum in their lives.
Apple Podcasts5Not Josh MitchellUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Energy and Focus
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How many episodes of Energy and Focus are there?
Energy and Focus launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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