Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth. The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light. Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!
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Aimee Strauss is an Energy & Somatic Healer who has been in the space for several years leading with her intuition & heart. more
In this episode, Amanda utilizes a breath work practice called Thetabreathwork to help you heal & uncover limiting beliefs that may be holding you back from your dream life. more
On this special episode, Nick Adams takes over the role of podcast host and we sit down with a few of Brennik Eltagonde, Cam Mallory, Mike Zocco, Jack Driscoll, and Amanda Odgers to break down the power of community. more
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Empower Light launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Empower Light by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.