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Embodied Curiosity

Micheala Ranz

What does embodiment feel like? ​How can I listen to my body, feel less shame and cultivate more curiously? ​How can I move in novel and indulgent ways? ​What does it feel like in my body to be curious? How can I cultivate curiosity towards my body and it’s signals? ​These are some of the guiding questions of my embodied curiosity practice, a practice that incorporates many philosophies and modali... more

PublishesTwice weeklyEpisodes28Founded6 years ago
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Society & CulturePhilosophy

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Latest Episodes

This episode is just what it sounds like: a life update! I've been through a deep shadowy transition and I'm coming out the other side with a new path and a new perspective! It all makes sense now!

As you can probably tell, I made this video/episod... more

SLOW FLOW YOGA // 30 Minute Beginner Yoga Class To Relax & Connect With Your Body  

Welcome beautiful friends!  

Today I am sharing with you a 30 minute slow flow yoga sequence. This is my go to flow, for whenever I need a quick movement break. I... more

I felt inspired this morning to record a solo episode! Something big is on my mind, something I've been fired up about for as long as I can remember:

* PASSION PROJECTS *

And I'm not even sure that's the correct name for it, perhaps "Creative Pro... more

In this episode, I have a conversation with my good friend Angela Grace all about Lunar Nodes and their astrological significance! 

To find out what your north and south node are, you can look up your birth chart at astro.com

To hear more from An... more

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1. Get Sleepy: Sleep meditation and stories

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Embodied Curiosity launched 6 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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