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Artwork for El Podcast de Daniel Retana

El Podcast de Daniel Retana

Daniel Retana

Conversaciones, consejos, experiencias, fe, psicología y principios de vida para aprender a vivir de manera más sencilla.

PublishesWeeklyEpisodes32Founded3 years ago
Language
Spanish
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for El Podcast de Daniel Retana

Latest Episodes

¿Eres perfeccionista o luchas con no sentirte suficiente? Acompáñame a explorar el mundo del perfeccionismo, donde daremos un paseo por la Ciudad del Orden, la Catedral de la Frustración, el Parque de la Ansiedad y el Cementerio de los Sueños. Encont... more

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15 days ago

Todas aquellas silenciosas prácticas que nos consumen en el día a día, adicciones o no, pero que nos drenan y nos quitan el verdadero contentamiento en la vida. Una lucha contra nosotros mismos que parece no tener fin. Estas dos historias tienen el o... more

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a month ago

Me aislé por algunos meses para pensar y analizar algunas cosas y llegué a diez confesiones que quiero compartir en este episodio. more

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3 months ago

¿Nos afecta realmente lo que vivimos de niños, de adolescentes o en algún momento de nuestra infancia en la vida adulta? ¿Realmente podemos ser el reflejo de algo que vivimos y qué fue doloroso o traumático para nosotros? Muchas veces tratamos de hui... more

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9 months ago

Nuestra cultura no promueve el volver a comenzar como algo que llame la atención, al contrario, se percibe como “un intento más”, “una dieta más”, “una relación más”, “una promesa más”. Por ende, volver a empezar se ha llegado a filtrar en nuestros r... more

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a year ago

¿Por qué nos gusta la aprobación como seres humanos? ¿Por qué nos hacemos adictos a la aprobación? ¿Por qué necesitamos validación para trabajar bien? ¿Por qué necesitamos consultar nuestras decisiones antes de tomarlas? ¿Por qué nos sentimos mal si ... more

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a year ago

Este año viví la depresión más fuerte de toda mi vida. En este episodio les cuento sobre la depresión sonriente y cómo podemos ocultar un episodio depresivo cuando todo alrededor pinta bien. Es importante saber que cualquier persona está propensa a d... more

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2 years ago

¿Debemos hablar con una ex-pareja? ¿Tiene que haber distancia? ¿Existen las relaciones sanas después de haber atravesado una ruptura? ¿Por qué no puedo dejar de hablar con una ex-pareja? ¿Por qué una relación "casi algo" me afecta igual que una parej... more

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2 years ago

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El Podcast de Daniel Retana launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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