Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
Publishes | Weekly | Episodes | 14 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and some basic rules to follow and apply when losing fat/gaining muscle. Grab your pen and notebook because... more
Our host @vlad_radulescu has a very special guest, @littlelyssfitness. The main topic is womens' fitness and physiology. Grab a notepad and a pen because you will learn how your menstrual cycle and hormones can help women perform better and what impl... more
Our host @vlad_radulescu has a special guest for a new episode. Dr. Eric Helms talks about hypertrophy and how to maximize and optimize it. Also he explains what autoregulating means. We discuss some evidence-based recommendations for natural bodybui... more
Starting the second season of the EBT podcast with a very special guest @trexlerfitness. more
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Great questions. Great guests.
Komplex content broken down so you can easily understand👍🏽 Absolutely recommendable!
Listeners, engagement and demographics and more for this podcast.
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Fittest Talks launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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