
Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and ... more
| Publishes | Weekly | Episodes | 22 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Welcome to The Swim & Thrive Series — a special three-part journey from the Dunkers Podcast, where we dive deeper into the benefits of cold water, community, and the kind of lifestyle that keeps you moving, sleeping, and smiling better.
Swimming mig... more
From ice cream beginnings in 2018 to today's coffee perfection, Jack and Laura have turned Two Islands into one of Abersoch’s most loved spots. With Welsh-roasted beans, minimalist charm, and cakes worth swimming an extra mile for, their story is one... more
Mark & Debbie Baker bring beer, banter, and bold dips to Abersoch – a duo who truly make waves...What happens when a triathlete brewer and a sea-loving chef join forces in the cold waters of Abersoch? You get a duo who mix fun, flavour, and a fearles... more
This special episode of the Dunkers Podcast is dedicated to Jeff Taylor — a friend, a fellow Dunker, and the man whose famous words, “We must be bloody mad!”, still echo across Abersoch’s shores.
A year on from his passing, we celebrate Jeff’s spir... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
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DunkersPodcast launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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