Mental Health University
Joel Ingersoll PHDAll in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel’s episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and p... more
| Publishes | Twice monthly | Episodes | 49 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Episode Summary:
In this episode of Mental Health University, Dr. Joel and CJ Simmons discuss various themes surrounding mental health, leadership, and team dynamics in sports. They emphasize the importance of support systems, the role of captains, ... more
Episode Summary: In this conversation, Joel and CJ discuss the importance of emotional regulation in sports, college, and life and its impact on performance. They explore cognitive strategies for managing emotions, the role of preparation, and how at... more
In this episode of Mental Health University, Dr. Joel Ingersoll and co-host CJ Simmons discuss the pressures faced by student athletes and college students as they navigate the beginning of the academic year and sports season. They emphasize the impo... more
In this episode of Mental Health University, host Joel welcomes new intern CJ Simmons as they discuss the transition from high school to college, the importance of multi-sport participation, and the dynamics of accountability in sports. They explore ... more
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Reviews
- Excellent Podcast for College Prep
Wonderful coaching/advising from Dr. Ingersoll on the college student experience (before, during and after). A must listen.
Apple Podcasts5Twelve Pounds
United States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mental Health University launched 7 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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