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Artwork for Doris Bergmann / LISTEN

Doris Bergmann / LISTEN - beTOUCHED & GROW / Der Podcast für deine Zukunftsbewusstheit

Doris Bergmann
Mental HealthHealth & Fitness

Mit diesem Podcast möchte ich einen Betrag dazu leisten, dass der Wandel in der Welt nicht nur einfach mit dir passiert, sondern auch etwas ist, was du aus deinem Inneren heraus gestaltest. Gerade wenn es im "Außen" herausfordernd für uns wird, sind wir mehr denn je gefragt bei uns zu bleiben und für uns selbst gut zu sorgen. Nicht nur für unser Wohlbefinden, sondern weil wir genau dann die Chance haben mehr Klarheit zu finden, innere Stärke zu entdecken und emotional zu wachsen! Es geht um deine Vision, die Entdeckungsreise zu dir selbst und deine persönliche Weiterentwicklung.

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Latest Episodes

Der wichtigste Ort auf dieser Welt ist der Ort in mir. Mein Körper ist hier das zuhause. Wenn es um Dankbarkeit für dieses Jahr geht, dann darf ich gerade feststellen, dass sie vor allem meinem Körper gilt. Er dient für so vieles, was wirklich wichti... more

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a month ago

Über Verbundenheit bauen wir ein tieferes Gefühl zu uns selbst auf, nehmen unsere eigenen Bedürfnisse und Gefühle stärker wahr und schärfen damit unser Bewusstsein von dem, wer wir sind, was wir uns wünschen und in diese Welt bringen möchten. more

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7 months ago

Ambiguitätstoleranz ist unsere Fähigkeit Mehrdeutigkeit zu ertragen und damit auch mit inneren Ambivalenzen zu leben, die wir so gerne vermeiden. Ich spreche in dieser Folge darüber, warum es so wichtig für unser Wohlbefinden und unsere emotionale Ko... more

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7 months ago

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Doris Bergmann / LISTEN launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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