A wellness and self-improvement related podcast hosted by Lili. A 17year old girl from Czech republic. You can expect episodes about working out, confidence, love and friednships and much more.
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Today´s episode we talk about my expierience with anxiety and panic attacks and how m y everyday life looks like with these. I also share a few tips to help you ease them a bit if you are struggling with them just as I am. I hope you enjoy it. Love y... more
Today´s episode is night routines. I talk about how my night routine looks while giving tips on what other habits ti implement to make your night routine a whole vibe. I hope you enjoy it. Love you all New episodes each more
Today´s episode is just a short episode for quick motivation. A reminder of how your future self is going to be proud of you for not sitting around and doing the things you´ve wanted to do for a really long time. I hope you enjoy it. Love you all New... more
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Do it for Yourself launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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